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Candida Yeast Infection Self Check


These 3 Self-Tests are provided to help you determine if Candida Albicans yeast infection Overgrowth is likely. Each one of these tests is just a general indicator. If you test positive or score high on any one of them, it means that you probably have Candida Overgrowth dysbiosis and it could be in your best interest to get a more accurate medical test.

Self Test 1 - My Diet

How Often Do You Consume These Foods/Drinks?

First, let us say there is nothing inherently wrong with any of the above foods. Everyone enjoys a treat every now and then. However, if you find yourself eating these kind of foods several times a week, much less every day or several times a day, then it definitely indicates trouble. That "sweet tooth" could indicate a deeper underlying health problem like Candida Albicans yeast infection Overgrowth.

With the exception of fruit, most of the items above are not even real foods. They are packaged, processed, refined and lifeless. They are loaded with sugar. If you are craving sugar (and you are if you eat these types of foods) then the chances are high that you are feeding the yeastie beastie.

Self Test 2 - My Body Fluids

You heard it right - - this is a spit test! You can try this simple test to find out.

First thing in the morning, before you put ANYTHING in your mouth, fill a clear glass with room temperature Bottled Water.

Work up a bit of saliva, then spit it into the glass of water. Check the water every 15 minutes or so for up to one hour.

If you have a potential problem, you will see strings (like legs) traveling down into the water from the saliva floating on the top, or "cloudy" saliva will sink to the bottom of the glass, or cloudy specks will seem to be suspended in the water.

If there are no strings and the saliva is still floating after at least one hour, you probably have Candida under control, and have nothing to worry about. Congratulations.

Self Test 3 - Candida Questionnaire

This test is reviewing the signs and symptoms to determine if you have Candida Albicans yeast infection Overgrowth.

Candida Albicans yeast infection Overgrowth, Candida Overgrowth (CO) symptoms are so numerous and seemingly unrelated that they can be confusing to both doctor and patient. The majority of people who have CO do not realize they have it until they become seriously ill. Why? Because Candida yeast not only steals nutrients from the food that you eat, it then poisons the tissues with waste material containing over 75 known toxins. Candida Albicans is linked, directly or indirectly, to the following list of conditions and symptoms. A "symptom" is an outward sign that points to a deeper problem.

Here is an abbreviated version of a questionnaire, created by Dr William Crook and designed to test for Candida.

The main difficulty with testing for Candida is that everyone has it! It is not the presence of Candida that is a problem, rather is the overgrowth of Candida that gives you all those nasty symptoms.

Simply complete the test then scroll down to the bottom to see how to interpret the results.

1. Have you taken repeated or prolonged courses of antibacterial drugs?  
2. Have you been bothered by recurrent vaginal, prostate or urinary infections?  
3. Do you feel "sick all over," yet the cause hasn't been found?  
4. Are you bothered by hormone disturbances, including PMS, menstrual irregularities, sexual dysfunction, sugar craving, low body temperature or fatigue?  
5. Are you unusually sensitive to tobacco smoke, perfumes, colognes and other chemical odors?  
6. Are you bothered by memory or concentration problems? Do you sometimes feel "spaced out"?  
7. Have you taken prolonged courses of prednisone or other steroids; or have you taken "the pill" for more than 3 years?  
8. Do some foods disagree with you or trigger your symptoms?  
9. Do you suffer with constipation, diarrhea, bloating or abdominal pain?  
10. Does your skin itch, tingle or burn; or is it unusually dry; or are you bothered by rashes?  
Add up your score:

Interpreting the Results


· A score of 9 or greater indicates that your health problems may be connected to a yeast overgrowth.
· A score of 12 or higher suggests that they are almost certainly yeast connected.


· A score of 7 or greater indicates that your health problems may be connected to a yeast overgrowth.
· A score of 10 or higher suggests that they are almost certainly yeast connected.

Pau D'Arco's probable effects are two-fold when it comes to Candida. First, the herb helps to loosen the bowels.

Not enough to cause diarrhea, but enough to wash out old fecal matter and expose the Candida yeast.

paodearco.pngSecond, Pau D'Arco acts as a powerful antifungal agent. It contains several classes of compounds, Lapachol, Xyloidone and various napthaquinones, all of which have been shown to inhibit the growth of Candida.
The # 1 benefit and reason for taking Pau D' Arco and Pau D' Arco Plus is because its known to strengthen and protect the body's immune system. Your immune system is your first line of defense for ultimate health.

Suggested Candida Protocol (For regular strength formula. For Plus reduce dosage by 1 dropper/day):


Start by taking 2 droppers/day until you are able to do so without side effects. Drink plenty of water as Pau d'arco can start to detox the body and you will want to be sure to flush out what is being cleansed.

When you are ready, increase your dosage to 3 droppers/day for 3 days. Then 4 droppers/day for 3 days. Then 5 droppers/day for 3 days. Finally, 6 droppers/day for 3 days. This has been shown to be very effective in irradicating Candida from the system.



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